Football Academy
Written by AdminLR
08:00 – 08:30 | Welcoming the children and selecting an individual food order for the day from a menu (according to each child’s taste preferences). Lunch is freshly prepared on the same day! 09:30 | Sports activity 12:00 | Lunch 13:00 | Creative and educational activities, reading a book 14:30 | Swimming pool or additional […]
Written by AdminLR
Nutrition plays a key role in the development and performance of young footballers. A balanced and proper diet provides energy, supports recovery, and reduces the risk of injuries. In this article, we will explore how different nutritional components impact sports performance and how parents and coaches can help young athletes eat properly. 1. Energy and […]
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